Thinking is easy, acting is difficult, and to put one's thoughts into action is the most difficult thing in the world. Goethe Thinking is the hardest work there is, which is the probable reason so few engage in it. Henry Ford Thought creates character. Annie Besant Man’s power of choice enables him to think like an angel or a devil, a king or a slave. Dialectical thought is an advanced cognitive process that allows for continual contemplation of the pros and cons of various situations (Basseches, 1989 Source: Basseches, M.

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QUESTION: I struggle with arguing in my head with people. I’m now aware that I do it, sometimes it gets the better of me depending on what/who has pressed my buttons. I’m also very aware that I am creating my own reality as I do this, and putting conflict energy into my aura field, this worries me! Do you have any tips or advice that can help me at these times. I really would love to overcome this addictive behaviour.. thank you.

ANSWER: The first step towards emotional, mental, physical and spiritual freedom is to be honest with our selves about our inner workings. If we remain in denial about destructive behavioral patterns we will not be able to change them. Ignorance is not bliss….unless you want to keep repeating the same soul lessons over and over again. So, give your self a big hug for being “conscious” of your lower self and how destructive it can be because most people are completely unaware that they even have an inner opponent, within their being, that they must take dominion over before they will be able to create the life their soul truly desires. Once you are conscious of your “mind loop,” and all the stories and scenarios your lower self is playing out in your head; call your higher self forward.

State: ” I COMMAND FOR MY HIGHER SELF TO COME FORWARD AND TAKE DOMINION OF MY THOUGHTS”

Visualize your higher self, directly behind you wrapping its angel wings around your being. Once your higher self is present, ask your higher self to dissolve all unauthorized cords that connect you to the other person. You can do a hand cutting motion in front of your body along your entire chakra system to cut cords, you can watch the cords melt and disintegrate or you can do this exercise: Cutting Cords. There are many ways to cut cords. The important thing is your intention and your visualization that it is done; because it is the “visualization” that will bring your intention into reality.

Anytime we get in a strong disagreement with someone else, and we have an emotional reaction, we create an energetic cord. This cord occurs because we are trying to control each other. If this cord remains, we will loose energy and we will also send and receive strong thoughts towards each other. If these thoughts are repetitive and charged with strong emotion they become highly creative and turn into thought from entities. Once these thought form entities are created they travel in between ourselves feeding off our negative thoughts and emotional energies. Once we create them we will need to acknowledge that they are there, stop feeding them, and transform them into a higher vibration. You can do this through meditation, which will naturally increase your vibrational rate and also by stating the violet flame mantra.

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VIOLET FLAME MANTRA: First state your intention. “I COMMAND FOR THE “CREATOR OF ALL THAT IS” AND MY HIGHER SOUL TO PERMEATE AND SURROUND MY BEING WITH THE VIOLET FLAME. I COMMAND FOR ALL NEGATIVE PSYCHIC ENERGIES, NEGATIVE THOUGHT FORMS, NEGATIVE ENTITIES AND NEGATIVE CORDS TO BE REMOVED FROM MY BEING OR TRANSFORMED BY THE VIOLET FLAME FIRES OF TRANSMUTATION.”

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Then visualize your physical and energetic being engulfed with violet fire and state: “I AM A BEING OF VIOLET FIRE, I AM THE PURITY GOD DESIRES”. State this for 5-10 minutes or until you feel a shift in your being. If negative thoughts return and you find your self in a negative mind loop again, restate the violet flame mantra and cut cords AGAIN, because every time the other person thinks strongly about you or vice versa….a new cord is created. Being conscious of your inner workings will help you take dominion over your unconscious negative thoughts that will continue to create a negative reality for you and unfortunately not everyone chooses to be conscious about their direction of energy so when we get in an energetic entanglement with someone who is not conscious that they create their reality through their vibrational frequency (through their thoughts, emotions and beliefs) we will oftentimes need to be extra diligent of the negative thought forms they are sending over to us that will remain a part of our being if we choose to feed them.

These are easy tools. When practiced often they will become very natural for you and you and you will instantly be able to put your self in a place of power in the future when a negative entanglement happens again. In addition, I would suggest you remain “grounded”. If you are grounded, fully present in the now moment, firm in your truth and unreactive; people will not be able to cord into you. They will send out a cord, but your energy field will be so grounded and balanced in its foundation that nothing will be able to penetrate it….however, this is easier said than done and many of us, who are stepping into self mastery, are being tested with this over and over again until we learn to remain in our power and in alignment with our higher being at all times. ~Sabrina

Click Here To Be Taken To The “Raise Your Vibration” Bookstore For More Assistance With Negative Thoughts, Clearing Emotions, Connecting With Your Feelings, Meditation And Understanding Your Energy Body. http://raiseyourvibration.com/the-book/

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